We have a Food Tracker Template PDF that you can download or. It could also have sections for daily water intake and physical activity. These will help you stay on track with your health goals. Food Tracker example (sample) A sample Food Tracker Template might include columns for date, meal type (breakfast, lunch, dinner, snacks), food item, portion size, calories, and macros (carbs, fats, proteins). Some of our recent health, fitness, and weight loss planner templates. More health and fitness planner templates Remember to browse our huge range of free printable templates for many more awesome free printables like this. You can also find this template and more included in our must-have Household Binder Bundle which has a huge number of printables to help you keep fit, lose weight, plan your meals, and much more. Plus we have many more health and fitness templates to help you stay fit and healthy. This template is also available in different styles, so you’ll find a style that suits your planner. Open the image above to get and print the free workout template. Once you get this template, you can print as many copies as you need. This workout template has enough space to plan and log over 30 exercises, so you can easily use this weekly. You can use this workout template to log any type of exercise you do.įrom working out in the gym to running or cycling, you can easily log your exercises which will help you stay motivated and on track to reach your goals. This workout template is designed to help make this simple. Stay motivated, push harder and you’ll continue making improvements to your fitness. Use this free workout template to plan and keep track of your workouts to help you continue to push yourself further each time.